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85.6 million Americans suffer from some form of cardiovascular disease. Around the world, it is even more common, as cardiovascular disease is responsible for 30% of deaths across the world. One re … read more

There are lots of great reasons to consider adding extra virgin olive oil into your diet. Contrary to popular belief, extra virgin olive oil is a perfectly good oil for cooking. There are a number o … read more

Olive oil is a staple in baked Mediterranean dishes. Civilizations have been using it to bake good for centuries. There are numerous reasons for you to consider using olive oil as a replacement butt … read more

Many ailments that people suffer from have natural solutions. Societies have used essential oils and natural herbs to heal illnesses and pains for centuries. For that reason, olive oil should be … read more

Olive oil provides the body with great protection against obesity, diabetes, and heart disease. Many regard olive oil as a “superfood”. It is also a staple of the Mediterranean diet which historical … read more