Blog

Extra virgin olive oil has become much more popular in recent years due to its many nutritional benefits. From aiding in the fight against diseases like alzheimers and dementia to an increase in metab … read more

Among all of the health benefits of olive oil, none may be more outstanding than the fact that it’s a huge ally in maintaining brain health. There are a number of different nutrients present in o … read more

Surely you have heard of the Mediterranean Diet, which evokes images of white-washed Greek islands, turquoise seas, and 90+ year-old men and women breakfasting on olives and olive oil. The Mediterrane … read more

The start of a new year presents itself as an opportunity to start eating healthier. In the everyday kitchen, there are many opportunities to use natural ingredients, like olive oil and balsamic vineg … read more

As the year's sunny Farmer's Market season approaches, we are all loco for locavore! Locavore was added into Merriam-Webster's dictionary in 2005 and is defined as one who eats foods grown locally whe … read more