Butter/Margarine to Oil Conversion Guidelines

A block of butter on a dish beside a knife with three glass bottles of olive oil in the background on a white surface and white background.

Trying to cut down on saturated fat or convert your favorite butter-filled recipes to vegan? Check out this guide to substituting butter or margarine with heart-healthy olive oil in your recipes! This butter-to-olive oil conversion table is your go-to resource for the measurements to make your dishes lighter and healthier without compromising flavor. Whether you're baking, sautéing, or roasting, this detailed table comes in handy. Ideal for home cooks and food enthusiasts, this guide helps you embrace the benefits of olive oil for a nutritious twist on classic recipes.

Start transforming your cooking today with this simple conversion table—perfect for healthier, delicious results!

Ingredients:

Here is simple conversion guidelines to help you continue to expand your use of Olive Tap 100% Extra Virgin Olive Oil instead of Saturated Fats or Hydrogenated Fats.

Directions:

Butter/Margarine = Olive Oil1 teaspoon = 3/4 teaspoon1 Tablespoon = 2 1/4 teaspoons2 Tablespoons = 1 1/2 Tablespoons1/4 Cup = 3 Tablespoons1/3 Cup = 1/4 Cup1/2 Cup = 1/4 Cup + 2 Tablespoons2/3 Cup = 1/2 Cup3/4 Cup = 1/2 Cup + 1 Tablespoon1 Cup = 3/4 Cup

Products featured in this recipe
A bottle of Natural Buttery Olive Oil from The Olive Tap next to olives and leaves with an inset showing fresh chunks of butter in a bowl next to a stick of butter.

Natural Buttery Olive Oil

Natural Buttery Olive Oil
From $22.95