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Olive Oil Based SoupsOne dish that doesn’t come immediately to mind when discussing olive oil is soup. Olive oil compliments many soups including chowders, lentil soups, basil soups and bean soups. … read more

In general, the Mediterranean diet consists of fresh fruits and vegetables, the consumption of unrefined cereals, nuts, seeds, pulses, dairy-based cheese and yogurt, consumption of fish, eggs and bi … read more

Olive oil has been a common staple in Mediterranean cuisine for centuries. The Greeks and Romans used it for a myriad of purposes ranging from medicinal use, to cooking and beautification. It is pre … read more

Nowadays, you get olive oil in a way very similar to what our ancestors used thousands of years ago: harvesting the olives, shredding and squeezing, to milling (olive paste), which separates the oli … read more

Besides the many other benefits, olive oil for scalp will aid in keeping the scalp moist is just one of the many benefits of using olive oil. It is also good for other scalp ailments that you may … read more